19th February marks the start of Emotional Health Week, an annual event created by The Centre for Emotional Health to raise awareness of emotional health and why it is important.
Everyone needs good emotional health for themselves as individuals and to enable them to contribute to creating an emotionally healthy culture, wherever they are. The Centre for Emotional Health
What is Emotional Health?
Watch the video below to learn more about emotional health and what it means. Remember that everyone has a wide range of emotions, and being emotionally healthy does not mean that you’re happy all the time. Instead, it means that you are enable to embrace the emotion that you’re feeling and have an understanding of why you feel that way.
